My MIL keeps telling me to eat khajoor daily for easy delivery. Im only in 3rd month so is it too early to start na? little worried about eating too much heat. when did u start?
I've heard about dates being helpful for delivery too! From what I've seen, most advice suggests starting them in the last month or so of pregnancy, like around week 36. I think they're good for energy and natural sweetness too, but I'll definitely ask my future gynac about the right time and quantity when I conceive.
Dates are good for energy, but it's generally advised to start them in the third trimester, around 36-37 weeks. They say it helps in labor. But always, always discuss any dietary changes or new foods with your doctor, especially if you have any conditions like thyroid or gestational diabetes. Regular check-ups are key.
It's a common practice, dear! Dates are usually recommended from the 36th week of pregnancy, which is your third trimester. They're believed to help soften the cervix and potentially shorten labor. You can have about 6-7 dates a day. But always remember to discuss this with your gynaecologist, especially if you have gestational diabetes. Take care!
Oh, I remember reading about dates too and wondering if I should start them early! Actually, most doctors suggest starting dates in your third trimester, usually from the 36th week onwards. It's believed to help ripen the cervix for delivery. Don't worry about starting them too soon, just enjoy them in moderation when the time comes.
Dates are great for natural sugars and fiber! I started them around my 36th week, on my gynac's recommendation, as they're said to help with cervical ripening for labor. Just like with exercise, always check with your doctor first about introducing new foods or supplements. Everything needs to be approved by them for your safety and baby's.
