Im 30 weeks and the burning in my chest after eating is just so bad, cant even lie down properly. Does it stay till the end ya it gets better? So done with this feeling yaar.
Oh my god, the heartburn was my biggest nightmare, I used to stay awake at night worrying if it would damage my throat! For me, it actually only stopped the day my baby was born, but try sleeping with your head elevated and don't eat right before bed, okay? It will pass, just hang in there!
Heartburn usually peaks in the third trimester as the baby grows. To manage it during office hours, I stopped having large lunches and switched to small meals every 2 hours, and avoided lying down immediately after eating. It generally goes away right after delivery, so just plan your meals practically till then.
Ugh, this heartburn is such a villain, it totally ruined my cravings for spicy pani puri and samosas, haha! For most moms, it only completely stops after delivery when the baby stops pushing against your stomach. Till then, keep sipping cold milk or coconut water to survive!
Beta, don't worry, this is very common because of pregnancy hormones relaxing your digestive system. It will completely stop once you deliver your sweet baby. Till then, try drinking tender coconut water in the afternoon and avoid heavy dinners, it will give you some relief.
Having a history of PCOS made me super cautious about every symptom, and the heartburn was really bad for me too. It usually gets better only after delivery, but sometimes it reduces in the second trimester before coming back. Just eat clean, avoid fried food, and check with your doctor for safe options.
Honestly, expect it to last until you deliver, because that's when the progesterone levels drop and the pressure on your stomach is gone. Just avoid spicy food, eat small meals, and ask your gynac for a safe antacid gel if it gets too uncomfortable. Don't suffer silently!
