My MIL keeps giving me saffron milk and coconut saying baby will be fair haha. Im 5 months along. Is there any truth in all these food things or just stories? Curious what you all heard.
Beta, our elders always said milk with saffron and have lots of fruit, but honestly skin colour is in the genes, not the food. Eat well for the baby's health, that is what matters. Dont put pressure on yourself for fair or dark.
My family also gave me saffron milk lovingly and I drank it happily, but my doctor smiled and said it is for nutrition not for colour. A healthy baby is the real blessing. Eat good food and stay relaxed.
Yaar I ate kesar milk by the litre and my baby came exactly my husband's shade haha. Genes won. Just eat tasty healthy food and stop the fair baby tension.
Honestly no food decides baby's complexion, it is genetics. Focus on a balanced diet for a healthy baby instead. Your doctor or a dietician can help you eat right for growth, that is what actually counts.
