Main abhi pregnant hoon aur meri family ke log bahut saari cheezein mana kar rahe hain khane se. Konsi aisi foods hain jo pregnancy mein bilkul nahi khani chahiye? Please guide me.
Raw papaya aur ajinomoto ko toh pregnancy mein dushman samajh lo! Jokes apart, kacha anda, uncooked meat aur unpasteurized milk se door raho. Hamare deshi khane mein dher saare options hain, toh in nakli cheezon ko bhool jao abhi!
Pregnancy mein kacha papita, pineapple aur bahar ka khana avoid karna chahiye. Aap bas ghar ka saaf aur acche se paka hua khana hi khayein. Apni sehat ka dhyan rakhein.
Avoid raw papaya, pineapple, and half-cooked eggs or meat completely. High mercury fish and unpasteurized cheese are also a big no. Stick to fresh, clean home-cooked food to prevent any infections.
Jab main mummy ke ghar thi, unhone mujhe kacha papita aur pineapple khane se bilkul mana kiya tha. Saath hi bahar ka unhygienic khana bhi nahi khana chahiye. Ghar pe bana garam aur saf khana hi sabse best hota hai baby ke liye.
Kacha papita, pineapple aur kacha anda pregnancy mein nahi khana chahiye kyunki isse problem ho sakti hai. Hamesha acche se paka hua ghar ka khana hi khayein. Agar kabhi pet mein tez dard ya vomiting ho, toh turant doctor se contact karein.
