We are trying since 4 months and my saas keeps telling me to eat certain fruits. Honestly thoda confused which ones actually help na. Anyone who conceived recently, what fruits did u eat?
Personally, I used to eat a lot of pomegranates and bananas when we were trying to conceive. Honestly, I dont know if there is any scientific connection, but it worked well for me. Just eat fresh seasonal fruits and keep yourself stress-free.
Haha, I ate so many bananas when trying and ended up with twins! On a serious note, dont overthink it. Just eat whatever fresh fruits are in season and keep a happy mind, that's what works.
You don't need to buy expensive exotic fruits to conceive, local bananas and seasonal guavas are super rich in nutrients. We kept our food simple and saved money for the hospital tests and delivery planning instead. Simple home food is the best.
There is no single magic fruit that will help u conceive overnight, let's be realistic. Just focus on a clean, balanced diet with antioxidants like berries and citrus fruits. It actually helps prepare your body better.
I am also planning to conceive right now and honestly, I am so curious about this! I read that avocados and berries are great, but they are so expensive. Are u taking folic acid supplements too?
I had severe thyroid during my conceiving phase, so my doctor told me to get my hormone levels sorted first. Along with regular checkups, I ate apples and oranges daily. Definitely get a full blood panel done to make sure your health is on track.
When we were planning, I asked my hospital nutritionist during our preconception checkup. They gave me a customized diet chart containing fresh seasonal fruits. It's always better to clarify with your doctor or hospital staff directly.
Arre, simple apples, bananas and seasonal mangoes are more than enough. No need to spend so much on fancy foreign fruits like avocados. Just eat normal ghar ka khana and don't take any tension.
I recently delivered my baby, and during my trying days, I ate a lot of pomegranates and kiwis. My doc said vitamin C is really helpful when you are planning. Stay positive, it will happen soon!
I focused on daily walking for 30 minutes and did yoga only after my doctor allowed, while eating simple apples and pears. Staying active and eating fresh fruits really preps your body well. Don't start any heavy workouts without asking your gynac.
