So many people keep telling me different different things about fruits to avoid. Papaya, pineapple everyone has some opinion na. Im in my first trimester and just want a clear idea of what to skip.
Having faced severe bleeding earlier, I stayed away from papaya and pineapple completely. Please consult your gynecologist to get a customized diet chart for your safety.
Mostly raw papaya and pineapple are avoided because of enzymes. I ate almost every other fruit and had a smooth delivery, so just wash them properly and enjoy.
Please completely avoid raw papaya and pineapple, especially in the early months. I am always extra cautious about this, so better to be safe and stick to safe fruits.
My doctor strictly told me to avoid unripe papaya and pineapple in the first trimester. Rest all fruits like apples and pomegranates are great, I had them daily.