Every time i stand up i feel dizzy and my bp came low at the last checkup. Im around 16 weeks. Is this normal in pregnancy or something to worry about?
Low BP happens because our blood vessels expand during pregnancy, it's very common. When my BP dipped, my gynac advised some basic blood tests which cost me around 800 rupees at the local lab, just to rule out anemia. Don't worry, but do get your regular checkups done in your budget clinic to track it, and drink lots of lemonade.
Yes, and if you have severe morning sickness like I did, dehydration makes the BP drop even lower! Try to sip on ORS, coconut water, or salted buttermilk throughout the day. If you are vomiting heavily and can't keep fluids down, please contact your gynac immediately.
Low BP is quite normal as the circulatory system expands, but it can make you feel faint or dizzy. Please don't ignore it or try to treat it yourself. Check with your gynac as they can check if you need any iron supplements or specific advice to stay safe.
I totally feel you, low BP made me feel so weak and exhausted throughout my second trimester. Our bodies work so hard to create a tiny life, so it's natural for our systems to slow down. Please be gentle with yourself, eat small meals, and rest as much as you can.
With two babies inside me, my BP was all over the place! The blood vessels dilate to pump blood to the baby, which naturally drops your BP. Just sit down slowly unless you want to see stars, and keep some salted nimbu paani handy. If you feel too dizzy, call your doctor!
During pregnancy, our body's circulation expands, which is why BP often goes a bit low. Please make sure you get enough rest and don't stand up too quickly. Take care of yourself, everything will be fine.
My saas told me that low BP happens because baby takes all our energy, so she used to give me salty lassi and soak almonds for me daily. It really helped with the mild dizziness. Just make sure to mention it to your doctor too during your next routine scan.