My legs feel heavy and swollen since past few weeks, im in 6th month now. Just want to understand why this even happens in pregnancy. is it normal for everyone?
It happens because the uterus grows and slows down the blood flow from your legs back to your heart. Try to keep your feet elevated and don't stand for too long. If you notice swelling in just one leg or on your face, contact your gynac immediately, okay?
I know how scary it is to suddenly see your feet double in size, it made me panic so much during my pregnancy. It's usually just fluid retention from the extra blood volume. But to ease your mind, please do a quick check with your doctor just to be completely safe.
Honestly, my swollen feet just looked like fluffy potatoes, maybe because I was eating so many salty snacks! 🥔 Pregnancy makes your body hold onto extra fluid, which pools in the feet. Just make sure to drink lots of water and cut down on extra salty cravings to ease it.
It's mostly because of all the extra fluid and pressure your growing baby is putting on your veins, so don't stress too much. Just put your feet up, relax, and ask your partner for a nice massage. But if it gets too sudden, definitely mention it to your doctor.
Swelling is common due to water retention, but it can also be a sign of high blood pressure. Please check with your gynac to rule out any complications. They will monitor your BP and guide you safely.
