I used to have 2 cups daily and now everyone tells me to stop but no one explains why exactly. Im 8 weeks. Just want to understand the actual reason behind it before i fully give it up.
Actually its just about the amount na, not totally off limits. I cut down to one cup and was fine. Tea bhi count karta hai caffeine mein, dont forget that.
My doctor said its not banned but caffeine should be limited because too much can affect the baby. She allowed me about one cup a day. Excess caffeine is the concern, not a single cup.
