Im in my 8th month and the bone right down there pains a lot, specially when i get up or turn in bed. Is this normal in third trimester ya should i mention it to my gynac? Thoda tension ho raha hai.
This is very common in the third trimester as the body prepares for birth and baby's head moves down. Try using a maternity pillow between your knees when sleeping. But if the pain is too severe or you have trouble walking, let your gynac know in the next checkup.
I felt this exact same pelvic bone pain around week 34. I honestly thought something was wrong, but my doctor told me it's just the relaxin hormone loosening up the joints. Sitting on a gym ball helped me get some relief.
Humare yahan bolte hain ki baby niche aa raha hai isliye dard hota hai. Don't worry, put a warm cloth lightly or do mild maalish if it hurts. Bas zyada bhari saman mat uthana abhi.
Honestly, it's just the pressure of the growing baby and hormones making your pelvis expand. Get a good maternity support belt, it literally saved my back and pelvic area during my daily office commutes. Don't just sit and suffer, ask your doc about safe pelvic stretches.
Oh, I completely feel you, that pelvic pressure is so tough. I remember crying some nights because it felt like my bones were pulling apart. Hang in there, once you hold your little one in your arms, all this pain will feel so worth it.
