Aishwarya Chowdary

Keep it simple: eat nutritious home-cooked meals, walk for 30 minutes daily if your doctor allows, and stay hydrated. Don't stress over every little do's and don'ts list you see online.

Actually, my doctor at Fortis told me that home urine tests are good but a beta HCG blood test is the most accurate. Just check with your hospital desk to get it done.

Home kit works best after the period date is missed. At 20 days you might get a faint or false line. Either do a blood test or wait few more days, dont keep testing.

Count from your last period date. That is what doc uses.

Orange juice is lovely, full of vitamin C and it helps iron absorb better. My family gave me fresh oranges and juice often and my doctor was glad. Fresh squeezed is best, the packet ones have too much sugar.