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It is incredibly tough, but this phase will pass. Try sucking on small pieces of ginger or ice chips to keep the nausea down.

After years of trying, I know how every little health query can make your heart race. Just focus on your routine checkups, get your scans done on time, and take one day at a time.

The first trimester is so exhausting, especially if you have bad morning sickness like I did. Make sure you don't stay empty stomach, eat small dry crackers in bed, and absolutely avoid heavy lifting or self-medicating. Keep your gynac's number on speed dial and take your folic acid regularly.

A warm castor oil or olive oil massage on the abdomen can help improve blood circulation and help you de-stress! But remember, it's just for relaxation and won't directly cause conception. Keep trying and stay positive! 🌟

Yes dear, you can definitely have vermicelli. I had a lot of semolina (sooji) vermicelli upma during my IVF pregnancy because it was light on my stomach and easy to digest. Just make sure to cook it with lots of veggies.