145 posts
Eggs were my absolute savior! I felt so connected to my little one knowing I was giving them high-quality protein and choline for brain development, though I always made sure they were fully boiled.
My mother-in-law used to tell me to listen to peaceful music and read good books in the 5th month because the baby starts listening now. The baby's bones are also getting stronger, so make sure you are taking your calcium supplements regularly!
Peanuts are a great, affordable source of healthy fats and protein. However, if there's any family history of allergies, it's always best to confirm with your doctor first.
Honestly, it is better to avoid bikes completely because of the risk of sudden braking and potholes.
It's basically due to estrogen widening your blood vessels, combined with dry air. I used to apply a bit of Vaseline inside my nostrils to keep it moist. Just keep your gynac in the loop so they can rule out any blood pressure issues.
15 points· New Delhi