Amrutha Mehra

Is acne a really common symptom? We are planning a baby now and I already have sensitive skin, so I'm trying to prepare myself for what hormones can do!

Eat fresh satvik food, drink pure milk, and always have your meals with a peaceful mind. Along with good food, reading positive books or listening to nice spiritual chants has a wonderful impact on the baby's mind.

Yes, absolutely! Unless your doctor has specifically told you not to due to complications like a low-lying placenta, it is completely safe. Just find comfortable positions and don't put pressure on your belly.

I used to hold my belly tightly every time I coughed thinking it would shake the baby! But doc said it's totally safe.

Don't worry, sneezing is totally safe and won't affect your baby. I had terrible allergies and sneezed non-stop throughout my pregnancy, and I still had a perfectly healthy normal delivery. Just hold your lower belly with your hands when you sneeze to avoid pulling any abdominal muscles.