Anika Dey

Oh dear, I totally understand how uncomfortable and exhausting this phase can be. Your body is working so hard to grow a beautiful little life inside. Try to rest well, eat small light meals, and be very gentle with yourself.

Arey relax, boiled eggs are absolutely safe and actually super good for you and the baby right now. Just don't eat raw or half-boiled ones, thoda safe side rehna hamesha better hai. Eat well and take care of yourself, dear!

My mom and MIL both told me to completely avoid bending down or picking up heavy buckets when the back pain started. It really is your body's way of telling you to slow down. Rest as much as possible!

It is a natural part of your body's hormonal changes during this beautiful phase, so don't feel guilty. Just keep your mind peaceful, stay positive, and listen to what your body feels comfortable with.

Yes, kiwi is very safe and rich in Vitamin C and fiber. It is very good for both you and the baby, so you can eat it without any worry.