Anuradha Dubey

Actually yaar, first trimester me body feels totally different and energy levels are so low. I had asked my trainer to stop sunsalutations because backbends can be risky early on. Better to stick to normal walks first.

An increase in thin, odorless white discharge (called leukorrhea) is a very common early sign of pregnancy. However, if you notice any unusual color like green or grey, or if there is bleeding, it's best to consult your gynecologist. They can easily rule out any infections.

Just use cold-pressed coconut oil daily to keep the skin moisturized and prevent itching.

True labor contractions will feel like a tightening of the stomach that comes at regular times. If they are getting stronger and closer, please contact your doctor. Wishing you a very safe and smooth delivery.

I am in my 3rd trimester now and my legs cramp like crazy, but honestly it started way back in the first few weeks too! It is like your body's funny way of saying 'surprise, you are pregnant!'.