Deepika Rathore

Actually yaar, green tea is healthy but it still has caffeine, which isn't great in high amounts right now. I'd say keep it to max one cup a day or just switch to lemon water or coconut water, much safer!

Arey mai toh starting me face wash se lekar lip balm tak sab change karne ke baare me panic kar rahi thi! Par baad me realise hua ki normal makeup se koi nuksaan nahi hota, so relax, u can definitely use your favorite Maybelline lipstick.

Walking is great, but please check with your gynac first to ensure you don't have any complications like a low-lying placenta. Once they give you the green light, you can start slowly.

Stick to pasteurized cheeses, period. Hard cheeses like cheddar or regular processed cheese from the supermarket are perfectly fine. Avoid raw milk artisanal cheeses or anything from local open markets.

They generally appear around the 24th to 30th week when the baby starts growing rapidly. I didn't have time for fancy creams, so I just massaged regular bio-oil quickly after my morning shower. It works well enough.