Hemali Kulkarni

I ate almost all seasonal veggies like louki, turai, and bhindi, and had a very smooth normal delivery. Just avoid raw vegetables and salads from outside to prevent stomach infections. Homemade, well-cooked food is always best!

Yes, indeed, your body is starting a beautiful journey and hormonal changes cause this. Stay positive, drink lots of clean water, and take good care of yourself.

Regular walking and pelvic floor exercises like Kegels are highly recommended. However, since every pregnancy is unique, getting a green light from your doctor first is the safest approach.

Yaar, sweet potato is actually amazing during pregnancy, especially for sweet cravings. I used to make shakarkandi chaat with a little lemon and chaat masala, it’s super healthy and yummy!

It's all up to nature and genetics, we can't really plan twins or their gender. Having PCOS taught me to just pray for a healthy baby. Don't believe in any random tips you see online.