Hemlata Setty

There is no need to keep this fear in your mind, dear. Keep your thoughts positive and clear of anxiety. God has made our bodies in a beautiful way, and this cannot cause pregnancy. Take care of yourself.

We did a pre-conception checkup at our hospital and the doctor guided us clearly on vitamins. I highly recommend consulting your doctor to get a personalized plan.

Listen to me, this is the time to pamper yourself and avoid any physical exertion or sudden movements. Keep your mind calm, count the baby’s movements regularly, and if you ever feel something is wrong or movements decrease, just call your doctor right away.

Morning sickness, the biggest lie, mine was all day sickness, lol. Ginger biscuits became my best friend. It does fade, just survive the first trimester and you will laugh about it later.

I had gestational diabetes so I can share my real experience. High sugar can make the baby grow bigger and cause delivery issues if not controlled, that is what my doctor explained. But with diet, small frequent meals and walks I kept it in check and had a healthy baby. Please follow your gynac strictly, dont take it lightly.