Manjusha Dalmia

With my PCOS history, I was always extra cautious about any symptom. If the fever is high, please check with your doctor. For diet, you can have warm light broths and apple juice to keep your energy up.

Arey yaar, gender is totally a 50-50 chance, there is no formula or timing for a boy or girl. Honestly, at this point in my 3rd trimester, I just want any baby to come out safely so I can sleep on my stomach again!

In my first trimester, especially after my previous loss, I was extremely anxious about what was safe. I focused on eating well-cooked, simple home-cooked foods like dal, rice, and apples. Avoid raw papaya, pineapple, or anything undercooked, and please eat whatever your stomach can tolerate right now.

Yes, progesterone relaxes the intestinal muscles, which slows down the food movement and causes constipation. Make sure you increase your daily water intake and fiber, but don't take any laxatives without asking your gynac.

When my count went slightly low, my mummy gave me beetroot juice and fresh coconut water daily. It really helped to boost my energy. But do keep your doctor in the loop about your reports.