15 posts
Hamare hospital ke staff ne pregnancy class mein bataya tha ki left side sona hi optimal position hai. Unhone specific support pillows use karne ki salah di thi. Safe sleeping positions ke liye aap bhi apni gynac ya clinic nurse se clear help le sakte hain.
My saas always insisted that I should sleep only on my left side, and would even check on me! I used to find it a bit annoying, but later my doctor also told me it's actually the best position for baby's blood circulation. Having a soft pillow between your knees really helps to stay in that position.
Some sensitive kits claim to detect a few days before the missed period, but the result can be faint or unreliable that early. I tested 2 days before and got a very light line, then a clear one after the missed date. My app suggested waiting for accuracy.
In moderation it is generally fine and some find it helps with UTIs. Just go for the less sugary kind and not too much. If you have any specific condition, run it by your doctor first.
15 points· New Delhi
