Mohana Garg

Yes! Every time I sneezed after eating some spicy chaat, there was a tiny leak! It’s just the baby using your bladder as a trampoline, totally normal but definitely keep extra liners handy.

Please consult your doctor before having anything like kesar. I had some spotting in my first trimester, so my gynac strictly told me to avoid any heat-inducing foods, including saffron. Every pregnancy is different, so safety first.

Technically, your uterus is still behind the pubic bone in early weeks, so sleeping on your stomach is safe. But as the weeks progress, you'll need to shift to side sleeping. Invest in a good pregnancy pillow early on!

Intimacy must always be based on mutual consent and comfort, not persuasion. If she is anxious or experiencing pain, it might be helpful to suggest she speak to a gynecologist to rule out any physical discomfort. Please communicate openly and never pressure her.

True, physically u wont feel anything so early. But actually, start eating healthy from now only and avoid too much sweet and junk food just in case. If u conceive, healthy food habits from start help a lot.