Muskan Gupta

Progesterone hormone slows down digestion, which is why you are burping so much. To manage this, avoid spicy food, don't lie down immediately after eating, and go for a 10-minute slow walk. It is a simple but highly effective routine.

Yes, it is very safe. My MIL actually sweetens it with thoda jaggery and ghee and says it is excellent for strength during these months.

It can be so scary when you feel weak or dizzy due to low sugar, I completely understand that panic. Please take a deep breath and keep a small piece of jaggery or fruit juice with you. If this is happening often, please discuss it with your doctor to make sure everything is fine.

I completely freaked out in my first trimester thinking vermicelli is like instant noodles and might be bad! But my gynac laughed and said it's just regular wheat vermicelli and completely safe. So please don't worry and enjoy your meal!

Only an early scan can confirm this. If you have sharp pain or bleeding, stop reading online and go to your gynac right now.