Parvati Jena

I used to panic thinking the bloating was a sign of some issue, but my doctor reassured me it's just hormones. Try to avoid beans, cabbage, and fizzy drinks as they make it worse. Stay strong, it gets easier!

At my hospital, the nutritionist advised against street-side sugarcane juice because of hygiene and high sugar load. If you have cravings, discuss pasteurized options or check with your doctor first.

Ghar pe mummy hamesha bolti thi ki blood levels acche hone chahiye pehle se hi. My doctor had prescribed an iron supplement during my pre-conception checkup. It is always better to get your blood tests done first and let your family doctor guide you on this.

Whenever I craved KFC, my mother-in-law would immediately make fresh, hot chicken cutlets at home instead! She always said outside fried food is kept for days and can upset the stomach. Having it at home is so much cleaner and safer for the baby.

True, gender prediction tests are completely illegal in India. Focus on your nutrition and doctor visits instead.