Pooja Chaturvedi

RBCs need iron, folic acid, and B12 to grow. Focus on a balanced diet with lentils, spinach, and red meat if you eat it, and always get a CBC test done to track your levels.

When I was pregnant, we had to do pest control, and I stayed at my MIL's house to avoid the fumes. Looking back, especially after recovering from my C-section, I'm glad I didn't take any unnecessary risks. Let your family handle the cleaning while you rest.

If you have a busy job, use ovulation strips to find your peak fertile days instead of guessing. It saves time and takes the guesswork out of your busy schedule.

Twin deliveries usually happen around 36 or 37 weeks, and yes, normal delivery is totally possible if the first baby's head is down! Mine was a beautiful experience at 37 weeks. Stay positive and keep doing your light walks if your doctor allows it.

Drink electoral or salt-sugar water daily. Avoid standing up suddenly from bed or chair as it drops BP instantly. Keep snacks like roasted chana nearby.