Poonam Karunakaran

I eat two boiled eggs almost everyday, my doc said it is great for baby's growth. But honestly sometimes I get confused, do u eat the yellow part too? Or only white? Let me know what your gynac suggested.

I felt so scared when my reports showed a slightly high TSH in my first trimester. I actually cried thinking it would affect my baby, but my doctor put me on a tiny pill and everything was perfectly fine. Just trust your doctor, you are doing great!

After my C-section, I realized how important gut health is. Eating raw baby corn can cause stomach issues or infections, so please cook it nicely first. Take care of yourself during this beautiful phase.

My mother-in-law made me wear a traditional cotton saree wrapped tightly around my belly after delivery, which actually gave great support! Along with that, breastfeeding also helps contract the uterus naturally.

Haha, my mother-in-law wanted me to drink a whole dairy farm daily! But seriously, 2 to 3 glasses of milk (or even curd and paneer if you hate milk) is more than enough. You don't need to turn into a baby calf to get your calcium, chill!