140 posts
My pregnancy app suggested focusing on folic acid-rich foods like green leafy vegetables, beans, and citrus fruits. I also tracked my water intake because staying hydrated helps immensely with first-trimester nausea.
Having gone through this twice, digital tests are highly reliable because they remove the human error of reading lines. They measure your hormone levels and show a direct yes/no or pregnant/not pregnant. Just use first morning urine for the most accurate reading.
Hey, don't stress too much about egg quality! Just focus on eating colorful veggies, sleeping well, and cutting down on processed junk. Your body is smart, just give it some love and time.
I do this all the time because sitting at a desk gets so tiring with my bump! But does it cause any mild backache for you guys too? I am thinking of switching to a proper lap desk, let me know if anyone has good recommendations.
Yaar, too much of anything is bad, actually. My gynac specifically told me not to take extra supplements without asking her first. Just stick to the exact dose your doctor prescribed.
15 points· New Delhi