Riddhi Gautam

I am in my second trimester now and already wondering about the 7th month diet. Is anyone else also confused about how much protein we actually need daily?

I panicked so much after accidentally eating a slice of pizza with a bit of soft cheese early on, but my doc reassured me it was fine! Just stay away from raw or undercooked meats, unpasteurized dairy, and raw seafood. Don't stress if you make a tiny mistake, just eat fresh, hot ghar ka khana.

Yes, sleeping is very important, but with household chores, it can be hard to get enough rest. My simple solution was to take short 20-minute power naps in the afternoon whenever possible. It keeps you fresh and doesn't disrupt your night sleep either.

I panicked so much looking at my post-pregnancy body and thought I would never look the same. But trust me, your body naturally shrinks back over a year. Just focus on eating healthy and walking daily.

Though these kits claim to work early, sometimes they show false negatives if done too soon. Best is to wait a week after your missed period, and then visit your gynac for a proper blood test to confirm. Don't rely blindly on home kits.