Samhita Radhakrishnan

First, wait for your period date and take a home test with your first morning urine. If it is positive, tell your doctor about the spotting. If the spotting is heavy or painful, skip the waiting and go to the clinic immediately.

Yes, omega is safe but always ask your gynac for the correct prenatal brand rather than buying over the counter.

It was Rabindranath Tagore. Honestly, my mind goes to such random questions in the 2nd trimester when I can't sleep, does anyone else get these late-night curiosity strikes?

In my second pregnancy, because of previous history, my gynac was very watchful from day one. I was told to eat a high-protein diet, rest a lot on my left side, and keep checking my blood pressure. It worked and my second baby was born at a very healthy weight!

Agree with keeping feet elevated. Also, try reducing extra salt in your diet, it helps a lot.