Shubhra Sethi

Why go for chemical packets when we have traditional things at home? Mix a little raw milk with a pinch of haldi and apply it on your face. It is very safe for the child and will bring a beautiful natural glow without any side effects.

Yes, my doctor prescribed oral progesterone in my first trimester. My MIL was a bit worried about so many pills, but I told her it's just to support the pregnancy. Always take it exactly as your doctor says.

They are great for healthy fats, so I add a few to my light salads. I only stick to mild walking as my doctor hasn't cleared heavy workouts yet. Olives are fine, just wash them to remove extra brine.

Mild swelling can be normal, but sudden face or hand puffiness needs a doctor's attention. Please check with your gynac once to rule out any high blood pressure issues. Safety first, always.

Honestly, my periods were always all over the place, but here I am, pregnant and currently craving hot samosas! It might take a little longer to track your fertile window, but it's totally possible. Keep eating healthy and stay stress-free.