Sita Vijayakumar

Yes it is safe, my pregnancy tracker app also listed it as a safe natural remedy for constipation. Just make sure you drink lots of water with it, otherwise dry up ho jayega stomach. Track your bowel movements on the app, it helps.

I had severe hypothyroidism throughout my pregnancy and was constantly worried. But seeing my healthy baby boy now makes me realize that regular checkups are key. Just trust your doctor, take your medicines on time, and everything will go smoothly.

Yes, having 1-2 strands of kesar in milk is totally fine after your first trimester. Just make sure not to use too much of it.

Yes, you can use it, but make sure to do a patch test first. Skin becomes highly sensitive during pregnancy, so what suited you earlier might cause a reaction now.

Your baby is safe and warm inside you, so please try to take a deep breath. Just stay hydrated, get plenty of rest, and let your medical team know if you feel very uncomfortable.