Sonam Bajaj

Don't worry, acidity is extremely common as the baby grows and presses against your stomach. Gelusil is generally considered safe during pregnancy, and my own doctor had permitted it. Just to be absolutely safe, let your gynecologist know about it at your next checkup so they can guide you properly.

Amma gave me soaked and boiled chana in the morning, said it builds strength. I ate it through my pregnancy happily. Healthy and filling, just have it fresh.

My mil told me to sip warm water through the day and not lie down right after eating. It genuinely reduced my bloating. If gas comes with severe pain though, do mention to ur gynac.