Suchitra Rout

I had terrible gas pain even after my C-section delivery, so I know how exhausting it is. Sipping warm water throughout the day and gentle walking really helped me recover and relieved the pain safely.

Just try to breathe slowly and deeply through your nose and let it out through your mouth. Sit comfortably with your back straight whenever you feel slightly breathless.

You just need to count from the first day of your last period. It is very simple once you know the date.

According to my pregnancy tracker apps, any freshly baked vegetarian pizza with pasteurized cheese is perfectly safe. Just avoid unpasteurized soft cheeses like blue cheese.

I used to overthink every single symptom and research fertility issues late at night, which just made my stress worse. Stress itself can delay conception, so please try to stay calm. Sending you so much support, please talk to a doctor to ease your mind.