Tanuja Lahiri

Usually, real milk comes after delivery but colostrum can start leaking early. Since my pregnancy was complicated, I was very careful and didn't squeeze or touch my breasts at all. Please ask your gynac about what is safe for your body, don't try to express milk yourself as it can cause contractions.

Same here, I traveled by train in my 5th month and it was very comfortable. Just make sure to buy a lower berth and carry your own water.

Fatigue is common, but it's hard to say if it's a sure sign of pregnancy just by yawning. Better to wait for your period date and take a proper test to be sure.

It is generally okay, but after my previous miscarriage, I became extremely cautious about foods that are traditionally believed to cause body heat. If you feel even slightly anxious or have a sensitive stomach, it is best to avoid it or consult your doctor first.

It's totally normal and due to increased melanin from hormones. After my C-section, my doctor told me it also helps the newborn find the breast easily for feeding. They do lighten up gradually postpartum.