27 posts
My mom always tells me not to worry about these tiny details too much, it just stresses the body. Many women don't notice any discharge and still conceive very easily. Just eat well, drink coconut water, and trust ghar ke elders, they always say keep a calm mind.
Honestly, with office work, keeping track of fiber is hard. I used to carry a bottle of buttermilk and a box of prunes to my desk. Quick to consume and keeps the digestion running without any extra kitchen prep.
I am currently in my 6th month and dealing with this every day. My mom suggested taking a spoon of isabgol with warm milk at night, does anyone here do that? I really need some relief.
Diet plan follow karna mere liye sabse bada task tha kyunki mujhe bas spicy chole bhature hi khane hote the! But gynac ne bola baby ke liye apple, milk aur thoda nuts khana mandatory hai. Toh main healthy khana khane ke baad ek chota treat khud ko de deti hoon.
Arre, broccoli is the green queen of pregnancy! 😂 Cook it nicely with a little garlic and butter, and eat without any worries. It's totally safe and good for the baby!
15 points· New Delhi