Tanvi Chakraborty

I think eating happy makes a big difference! I stopped dieting and started enjoying hearty home-cooked meals, fresh juices, and sweet lassi to keep my mood happy. A happy body conceives faster, so go enjoy some good food!

Yes dear, dried apricots are wonderful for pregnancy because they have iron and fiber. Just make sure you wash them lightly and eat only 2-3 a day to keep your digestion smooth.

Absolutely do not take Meftal Spas during pregnancy. It's an NSAID and can cause serious complications for the baby. If you're experiencing pain, skip self-medication entirely and contact your gynac right away to get a safe prescription.

First appointment is actually super chill, yaar. They just ask basic history, do a quick physical check, and tell you which foods or habits to avoid. I was so worried about internal checkups but nothing like that happened, so chill karo.

My obstetrician at the hospital suggested keeping dry crackers by my bedside and eating one before getting out of bed. They also gave me a safe anti-nausea chart to follow. Please ask your hospital staff or doctor for safe, pregnancy-friendly options.