Urvi Ganguly

It's quite common but since we have to be extra careful, please don't take any over-the-counter tablets. Try warm fluids. If it persists for more than 3 days, do send a quick text to your clinic.

My doctor told me that maida has zero nutritional value and spikes blood sugar levels very quickly. While it is not strictly toxic or unsafe, it's better to avoid it to prevent gestational diabetes and heavy constipation. Try replacing it with wheat or ragi options.

Yes, you can absolutely use it. Pregnancy hormones can cause bleeding and sensitive gums, so using a sensitive toothpaste is actually a very practical way to manage it daily without wasting time.

My mother-in-law always told me to be patient and wait until the missed period date before checking. It is best to wait for at least 14 days after intercourse, and then do a test with morning urine. If you are unsure, you can always visit your doctor for a blood test.

When I had dizziness issues, my doctor at the hospital strictly told me not to take any over-the-counter drugs like Cinnarizine. You should message your hospital care coordinator or gynac directly. They will prescribe pregnancy-safe options.