Vinita Unni

My father used to bring fresh sugarcane juice from a clean organic shop for me. My mom would add a bit of ginger and mint to it, which was so refreshing and helped my digestion.

I totally understand how overwhelming this phase can feel with all the food restrictions. Your maternal instincts are strong, and you are doing the absolute best for your precious baby.

Pregnancy makes us crave gulab jamuns, but our blood reports tell us to eat salad instead! It's all about portion control and choosing complex carbs. Definitely chat with your doctor about a safe diet plan before cutting out major food groups.

Honestly, I used to worry so much about this too because relatives kept badgering me about kesar milk. But then I kept reading that too much kesar can cause heat in body and got so anxious. Pls don't overthink this, baby's health is what matters most!

Just focus on your routine, eat healthy, and keep your mind calm with positive thoughts. Everything happens by God's grace. Just follow whatever advice your doctor gives u for a safe delivery.