Yukti Raman

Cumin is a wonderful spice and absolutely safe in normal cooking. In fact, adding a pinch of roasted cumin powder to curd can really help soothe your stomach. Just don't overdo it with concentrated extracts or supplements.

My gynac said eating a little bit of spicy or salty things like bhujia is totally fine. But don't eat too much because high salt can cause bloating and water retention. Keep it moderate!

Since I had a PCOS history, conceiving itself was a long journey for me, so I never cared about boy or girl. I was just praying for a healthy baby throughout. Don't believe in these signs, they are not scientific, just focus on your health.

Please monitor your blood pressure and report this swelling to your gynac. While some swelling is normal, sudden swelling in the legs or face can be a sign of preeclampsia, so a doctor's checkup is always the safest option.

Beta, conceiving takes its own time, don't rush nature. Sometimes it happens in the first month, sometimes it takes a year. Focus on eating healthy ghar ka khana, keeping your mind calm, and let things happen naturally.