Zankhna Anand

Beta, always try to sleep on your left side as it is good for the baby’s blood circulation. Drink a glass of warm milk before bed to get peaceful sleep, and don't sleep flat on your back.

Taking the wrong medicine like tetracycline can lead to complications, which means more expensive scans and pediatric treatment later. Please don't take any leftover antibiotics from your home cabinet; always get a fresh, safe prescription from your doctor.

Panjiri is great for strength! Just roast wheat flour in pure ghee, add powdered nuts, and a little jaggery.

They are highly nutritious and safe, but honestly, cleaning those tiny drumstick leaves when you are in your third trimester and constantly exhausted is a major workout in itself! If you have someone to clean them for you, definitely have them cooked in dal. Just stick to normal food amounts.

I couldn't even wait for my period because my sudden craving for spicy golgappas at midnight made me suspicious! Tested early and got a faint line, then celebrated with a big bowl of ice cream. If you're testing early, just keep some snacks ready for whatever the result is!