My mom always tells me to eat soaked almonds for good health, saying they are very beneficial. I'm wondering if they are especially good or safe to eat during pregnancy.
my little boy is 2 now and yes, eating soaked badam was my daily ritual back then. it really helps with strength and baby's brain development. don't skip it, it's a great habit.
I totally understand how we overthink every little thing we put in our body for the baby's sake. but almonds are so nurturing and filled with love. eat them happily, they are very good for your sweet little miracle inside.
i'm in my 5th month now and my MIL insists on 5 soaked almonds every morning. but honestly i sometimes feel slightly nauseated after eating them. is anyone else also struggling to swallow them in the morning?
badam is like the ultimate energy booster during pregnancy yaar. actually my doc told me to soak them overnight to remove the heat. it was my go-to morning ritual with warm milk.
having pcos made me so paranoid about what i ate during pregnancy. soaked badam is actually super safe and helps control blood sugar spikes too. just peel the skin off as it's easier to digest.
