Its so hot here and honestly im craving a cold pepsi badly. Everyone at home is saying no no its not good for baby. Just one glass once in a while really that bad? anyone had it?
Once in a while at a party is fine yaar, dont guilt yourself. But making it a habit, no. Too much sugar and fizz just gives gas and acidity. I switched to coconut water mostly.
I avoided cold drinks a lot, especially after my sugar test. They are loaded with sugar and have caffeine too. An occasional sip is ok but daily is not great honestly, fresh juice or nimbu paani is better.
