Im 22 weeks and lately my lower kamar pains a lot, but it kind of comes along with bloating and gas. Im confused if its just the gas pushing or something else. Anyone felt this connection?
Yes, absolutely. The progesterone hormone slows down your digestion, leading to severe gas which can radiate to your lower back. Just make sure to rule out actual back strain or contractions if the pain is constant.
Yes, gas can cause back pain due to the pressure. Stay positive, keep your mind calm, and try to do light stretches if comfortable. God will give you strength to get through this phase, just take care of your health.
Oh yes, gas is a major culprit! 💨 It travels and causes pain in the weirdest places, including the back. Drinking warm ajwain water worked like magic for me! Highly recommend trying it. 👍
Yes, it really can. When I was staying at my mum's place, she used to make me a light hing paste to apply around the navel, and gave me warm water to sip. It helped release the gas and my back pain would also go away.
Yes, it definitely can. The hormonal changes we go through can cause intense bloating that feels like backache. Please be gentle with yourself, lie down on your side with a pillow support to ease the pressure.
Oh my god, I am in my 20th week and facing the exact same thing! My lower back hurts so much whenever I feel bloated. Did anyone else find a way to relieve this, or does it stay like this till delivery?
Haan beta, pregnancy mein gas ki vajah se back mein bahut dard ho sakta hai. When gas trapped in the stomach presses against nerves, it hurts. Drink warm water and walk thoda sa after food, you will feel better.