Summers here and i'm craving rooh afza so badly, used to have it with milk every evening before. Now im pregnant 14 weeks and just wondering if its fine to keep having it. Anyone else had it during their pregnancy?
Yes you can, in small amounts its fine and quite refreshing in summer. Just dont overdo it because its loaded with sugar, dilute it well with water or milk.
I drank it through summer, cheap and cooling. Made it with cold milk mostly. Just one glass a day max because all that sugar isnt great for weight gain, otherwise no issue.
I had GD so I had to be careful with rooh afza because of the high sugar. If your sugar is normal an occasional glass is okay, but pls keep an eye on quantity, it sweetens up fast.
