Beta, plums are very good for digestion and help with constipation. You can eat them, but make sure they are not too cold or sour, otherwise you might get a sore throat. Warm water after an hour helps.
While plums are generally safe, everyone's body reacts differently, especially if you have a sensitive stomach. I had some issues early on, so I always double-checked with my gynac about what fruits to eat. Better to ask your doctor if you have any doubts.
I panicked when I ate a bunch of plums and then read some weird article online. Honestly, my gynac laughed and said they are perfectly healthy and packed with vitamins. Just wash them well and enjoy, don't worry!
I have PCOS and was super careful about my diet during pregnancy. Plums are low glycemic and actually quite safe, but I always monitored my portions. Just have one or two fresh ones, they are great for fiber.
Plums are a beautiful gift of nature, sweet and sour. They are very safe to eat, just pray, stay positive, and wash them properly. God is protecting you and your little one, eat happily!
I love plums! Good to know they are safe. Did anyone experience any acidity after eating them? I am planning to conceive soon and making a list of safe fruits to keep handy.
