For thyroid, natural remedies don't work alone, you need proper medical guidance. Please consult your doctor immediately if your levels are fluctuating.
Any thyroid imbalance needs careful monitoring by your doctor. I kept up my light walking routine to stay active, but never skipped my regular blood tests as advised by my gynac.
Listen, it's very easy for doctors to adjust the dosage once they see your blood reports. Don't stress, just schedule an appointment with your doctor soon.
I had thyroid issues too but kept checking it every month, and had a healthy normal delivery. Just stay positive and follow your doctor's advice on dosage adjustment.
With my PCOS history, I know how delicate hormone levels are. Please get your TSH levels checked regularly so your doctor can adjust the dosage properly.