I panicked so much when I ate a whole plate of corn chaat in my first trimester because someone told me it causes heat. But my gynac laughed and said it's totally safe and actually good for fiber! Just eat it cooked and fresh, don't worry at all.
I totally understand how stressful it is to question every single thing we eat during this precious time. Yes, dear, you can absolutely enjoy corn! It's rich in nutrients, just make sure to steam it well at home so it's safe and hygienic for you and the little one.
Boiled corn is actually super healthy! 🌽 It's packed with folic acid and fiber. I loved eating hot boiled corn with a little lemon and salt during the rains. Just make sure it is completely cooked!
Of course you can! I survived on buttered sweet corn cups when carrying my twins because it was the only thing that didn't make me puke. Just make sure it's boiled properly and hot, no street-side uncooked stuff.
Yes, you can eat it. My saas actually told me to eat sweet corn for good digestion since it has fiber. Just avoid eating those highly spiced ones from local stalls, make it fresh and clean at home.
