How many raisins to eat daily during pregnancy?

Question

My mom keeps soaking kishmish for me every morning saying it's good for baby. But i dont know how much is too much. Anyone got a rough idea of how many a day is fine?

Asha Singhania · Answer

Maine pichle dukhad anubhav ke baad har cheez bohot naap-tol ke khai. 5-6 bhige hue kishmish se zyada mat khana unki taseer garam ho sakti hai bina bhigoye.

Saraswati Alva · Answer

Meri dadi kehti thi kishmish ko dhoodh me ubaal ke ya fir bhigo ke hi khana chahiye taaki garmi na kare. Ghar ka nuskha hai, safe rehta hai.

Shrishti Bajaj · Answer

Maine galti se shuru me bina bhigoye ek muthi kishmish khaa li thi aur bohot panic ho gayi thi ki kya hoga. Kuch nahi hota, aage se bas 5-6 bhigo ke khana start kar do.

Indira Panda · Answer

Main abhi 5th month me hu aur kishmish khane se acidity control hoti hai kya? Mujhe kisi ne bola tha par confirm nahi tha.

Jhanvi Thampi · Answer

Roz subah 5 to 8 soaked raisins safe hote hain khana. Ye iron badhane ke liye bohot acha aur natural tarika hai pregnancy me.

Nisha Goyal · Answer

Bacha, 4-5 kishmish paani me bhigo ke subah kha kiya karo, bohot fayda karti hai. Isse khoon bhi badhta hai aur stomach bhi saaf rehta hai.

Arnavi Mukherjee · Answer

Kya kishmish khane se constipation me sach me fayda hota hai? Main bhi planning kar rahi hu toh soch rahi hu abhi se routine start karu.