How to get healthy baby in pregnancy?

Question

First pregnancy and im 9 weeks. I just want to do everything right for my baccha, diet, rest, sab kuch. What all did you focus on to keep things healthy? pls share your tips.

Zenia Bhosale · Answer

My MIL made me eat dry fruits and ghee daily, while my mom insisted on fresh green veggies. Honestly, a mix of traditional food and doctor's vitamins is the best.

Indu Kulkarni · Answer

I used to obsess over every single calorie to make sure baby is healthy. Honestly, just eat normal home-cooked food, drink water, and trust your doctor.

Swati Mahajan · Answer

Focus on a balanced diet, stay hydrated, and never miss your prenatal vitamins. It's about consistency, even with a busy work schedule.

Shweta Mukherjee · Answer

Just eat balanced meals, stay active, and avoid self-medicating. Focus on your doctor's advice and regular scans, that's what matters.

Niharika Oberoi · Answer

Actually, it's all about eating clean and staying stress-free yaar. Just avoid junk food, do some light walks, and take your vitamins regularly.

Shravani Salian · Answer

Along with healthy food, please get your blood tests done regularly. I had thyroid issues which we caught early, so regular doctor visits are super important.

Namrata Deshmukh · Answer

Eating healthy doesn't mean expensive organic foods. Local seasonal fruits, green veggies, and regular iron-folic acid tablets from the local clinic work perfectly.

Chitralekha Nayak · Answer

Take care of your mental health along with your diet. I focused so much on eating well, which really helped my body recover after my C-section later.