Doc mentioned my weight gain is bit on the higher side and i should be careful. Not trying to do anything drastic obviously, just want to stay in healthy range. how do u manage it safely during these months?
Honestly, I panicked when I saw the scale rising so fast in my second trimester. But my doctor reassured me that gaining weight is completely normal and healthy for the baby. Don't try to lose weight right now, just focus on eating nutritious food.
My doctor explained that trying to reduce weight during pregnancy can release toxins into your bloodstream and deprive the baby of essential nutrients. If you are overweight, doctors usually suggest maintaining weight or gaining very slowly, but never dieting. Please consult your gynac before making any changes.
Do not try to reduce weight while you are pregnant, as it can harm your baby's growth. If you are worried about excessive weight gain, just cut down on sugar and junk. Focus on simple home-cooked meals and stay active with daily walking.
Weight loss in pregnancy? Forget it! Your body is literally building bones and organs. Just focus on eating healthy portions and maybe do some light walking if your doctor permits, but leave the dieting for postpartum.
Arre, don't go on any diets right now, it's not safe. Just replace sweet items and deep-fried snacks with things like roasted makhana, fruits, and buttermilk. Simple changes ghar pe are enough to keep your weight under control.
Hey! I tracked my weight on an app and realized that pregnancy is not the time for weight loss. Instead, use the app to track your daily nutrition and ensure you aren't overeating empty calories. Talk to your doctor to see what your target weight gain should be.
I am in my second trimester and also feel so conscious about my expanding body. But my doctor strictly told me not to try losing weight because the baby needs nutrients. Are you also feeling pressured to look a certain way?
